It has been 40 days since I started counting to my 40th birthday. While it served as a ‘countdown’, the purpose was not to rush to this date (that would be too weird) but to savour every moment on the journey. By counting the days and being mindful how I spent those hours, I maintained a sense of gratitude that filled my days with happiness at a level I have never experienced before.
Now, on the first day of my 40s, I am feeling happier in my own skin than ever before. I am fulfilled at home, at work, at play and at peace. I’m enjoying this road of life and all the wonder each day brings. Today I was fortunate enough to wake up to two healthy and loving children. I spent the day with friends and family. The sun was shining and I was, too. These are the greatest gifts. I cannot express how grateful I am.
To those who have been following the blog, this will be the last post here. Thank you for your feedback. Please tune into my regular blog which will now get more attention. You will find me at http://lisaquinton.blogspot.com.
Here’s to Living in Possibility no matter what your age. God bless.
Wednesday, May 19, 2010
Tuesday, May 18, 2010
Day 1 and I'm Saying Goodbye to my Thirties!
It’s not that I fell off the radar for the past week as I count toward the BIG 4-0, but as I suspected when I wrote on Day 9, I have been up to my eyeballs in excitement! I was blessed with the BEST EVER birthday party on Day 5 and my sleep patterns are still adjusting. My professional career has been in overdrive and I’ve been working until midnight most nights. A gal can only keep that pace going for so long until, like last night, I crashed big time!
On this last day of my 30s, I spent time doing things that are important to me. I do wish there were more hours in this day but I know that tomorrow will bring more wonderful gifts – all of kinds – and I will continue to be full of gratitude.
Goodbye to my THIRTIES! You have been a decade of much change, challenge, beauty, bliss… The main thing is that they are ending just where they are. I am happy to be here, just where I am!
On this last day of my 30s, I spent time doing things that are important to me. I do wish there were more hours in this day but I know that tomorrow will bring more wonderful gifts – all of kinds – and I will continue to be full of gratitude.
Goodbye to my THIRTIES! You have been a decade of much change, challenge, beauty, bliss… The main thing is that they are ending just where they are. I am happy to be here, just where I am!
Monday, May 10, 2010
Day 9 and All I can say is "Oh MY!"
As the days move quickly by and the big 4-0 draws nearer, I cannot contain my excitement! This is a full week and I keep exclaiming “Oh My” to myself as I think of what needs to be done, fuelled by the energy of the abundance in my life. So, here’s a glimpse (just in case I’m not able to provide a daily update – it’s THAT kind of week!) of what is in store for the Birthday Girl as she wears her many hats…
• Getting together with fabulous people all week long. I live for connection!!! It is my purpose, and I have got it going on this week. Coffee dates, back adjustments, workshops, committee meetings, conference calls, presentations, volunteer work, keynote speeches, parties, concerts and glamour appointments…
• ME time as I get in a walk in the woods or plunk myself on the beach (or simulated activities at home since we are so weather-dependent).
• Great news from my friends who are all living life on purpose. Man, my facebook account has been blowing up with good vibes. Awesome!
• Trip to Gander which was unexpected. Can I afford the time away from the computer and the cell phone? You bet! I can’t wait for 3 hours of silence each way… or the sound of my own voice and I prepare for upcoming speeches. A night in a hotel is always nice, too.
• Big contract signed today with the provincial government for a speaking engagement THIS Friday!! It is going to be soooo awesome. They are buying Robin Sharma’s book for everyone on my recommendation. So cool.
• Another extremely cool thing… client from next week is purchasing TIARAs for conference participants in honour of the Princess of Possibility. Isn’t that wicked??? Seriously.
• Final night of my 4-week workshop with the fabulous ladies who have become dear friends. We are celebrating in a special way, too, with a potluck at my house on Friday.
• And Friday night… it’s GIRLS NIGHT at the Palace of Possibility. I am kicking the celebration into high gear 5 days early!! Why not? Will be amazing… what a guest list! Love to all my lady friends who spread their love and light into my life daily.
Yikes! My near-40-year-old back is reminding me that it is time to cuddle with Cornflake and get some rest for another fun-filled day tomorrow. Oh my!
• Getting together with fabulous people all week long. I live for connection!!! It is my purpose, and I have got it going on this week. Coffee dates, back adjustments, workshops, committee meetings, conference calls, presentations, volunteer work, keynote speeches, parties, concerts and glamour appointments…
• ME time as I get in a walk in the woods or plunk myself on the beach (or simulated activities at home since we are so weather-dependent).
• Great news from my friends who are all living life on purpose. Man, my facebook account has been blowing up with good vibes. Awesome!
• Trip to Gander which was unexpected. Can I afford the time away from the computer and the cell phone? You bet! I can’t wait for 3 hours of silence each way… or the sound of my own voice and I prepare for upcoming speeches. A night in a hotel is always nice, too.
• Big contract signed today with the provincial government for a speaking engagement THIS Friday!! It is going to be soooo awesome. They are buying Robin Sharma’s book for everyone on my recommendation. So cool.
• Another extremely cool thing… client from next week is purchasing TIARAs for conference participants in honour of the Princess of Possibility. Isn’t that wicked??? Seriously.
• Final night of my 4-week workshop with the fabulous ladies who have become dear friends. We are celebrating in a special way, too, with a potluck at my house on Friday.
• And Friday night… it’s GIRLS NIGHT at the Palace of Possibility. I am kicking the celebration into high gear 5 days early!! Why not? Will be amazing… what a guest list! Love to all my lady friends who spread their love and light into my life daily.
Yikes! My near-40-year-old back is reminding me that it is time to cuddle with Cornflake and get some rest for another fun-filled day tomorrow. Oh my!
Sunday, May 9, 2010
Day 10 and I am Mommy, Hear me Roar!
I’ve heard talk about Mothers’ Day being this dream-like day where Moms everywhere sit back and relax and don’t have to lift a finger. I’ve heard talk that Moms are taken out for dinner and given presents like flowers and spa certificates and such. I’ve even heard that, if there’s a man around, that she might even get a little extra-special attention, if you know what I mean… Hmm.
It’s 10 days before my 40th birthday and Mothers’ Day to boot. My day didn’t look like any of the above. No relaxing. Lots of fingers lifted – cooking, cleaning, caring, working, reading, writing. No restaurant meals. No flowers. No spa. And, alas, no extra-special attention… Sigh.
[Sound of needle scratching a record] Wow! For a moment, you thought you were reading someone else’s blog; not one belonging to a Professional Motivator. I even had to shake my head as I re-read what I wrote. It’s really not like me to focus on what I don’t have… especially on days of celebration. But I do have my moments, like everyone. Luckily, I drop-kicked that ego as quickly as she dared raised her voice inside my head. I am Mommy, Here me Roar!
As a Mommy, I love unconditionally. And I am grateful to be reminded every day of my capacity to love and be loved. It started on August 4, 1998 – or maybe even before when my belly was growing exponentially and I couldn’t eat enough peanut butter Purity crackers at 10PM each night during my pregnancy on Joel Anthony. Of course, if that wasn’t enough to turn my world upside down, Sydney Jade comes along June 8, 2001 so that I could actually feel my heart expand. The really cool things is that, when I hop off the Treadmill of Life and PAUSE (that is, when I get present), I can feel my heart expand EVERY time I look at them. THIS is the only gift I could ever want and it is mine every day, not just on Mothers’ Day.
I did enjoy a wonderful day with my children. We went to church together (I sort of forced them, but they are kind-of liking it), made and ate brunch together (well, three different meals and ate in three different parts of the house), hung out at Chapters (I worked, they read), and THEN… we all worked together to clean the house, cook dinner and entertain Mom and Dad (Nanny and Poppy). It was wonderful!! They hugged me goodbye and wished me a Happy Mothers’ Day and told me how much they love me, before going back to their Dad’s house for the week. They know what Mom needs and they know that happy Mommies make for happy families. Smart kids. I wonder where they get that??
Happy Mothers’ Day everyone! Enjoy the children in your lives. Revel in their unconditional love and return it. They are a gift.
It’s 10 days before my 40th birthday and Mothers’ Day to boot. My day didn’t look like any of the above. No relaxing. Lots of fingers lifted – cooking, cleaning, caring, working, reading, writing. No restaurant meals. No flowers. No spa. And, alas, no extra-special attention… Sigh.
[Sound of needle scratching a record] Wow! For a moment, you thought you were reading someone else’s blog; not one belonging to a Professional Motivator. I even had to shake my head as I re-read what I wrote. It’s really not like me to focus on what I don’t have… especially on days of celebration. But I do have my moments, like everyone. Luckily, I drop-kicked that ego as quickly as she dared raised her voice inside my head. I am Mommy, Here me Roar!
As a Mommy, I love unconditionally. And I am grateful to be reminded every day of my capacity to love and be loved. It started on August 4, 1998 – or maybe even before when my belly was growing exponentially and I couldn’t eat enough peanut butter Purity crackers at 10PM each night during my pregnancy on Joel Anthony. Of course, if that wasn’t enough to turn my world upside down, Sydney Jade comes along June 8, 2001 so that I could actually feel my heart expand. The really cool things is that, when I hop off the Treadmill of Life and PAUSE (that is, when I get present), I can feel my heart expand EVERY time I look at them. THIS is the only gift I could ever want and it is mine every day, not just on Mothers’ Day.
I did enjoy a wonderful day with my children. We went to church together (I sort of forced them, but they are kind-of liking it), made and ate brunch together (well, three different meals and ate in three different parts of the house), hung out at Chapters (I worked, they read), and THEN… we all worked together to clean the house, cook dinner and entertain Mom and Dad (Nanny and Poppy). It was wonderful!! They hugged me goodbye and wished me a Happy Mothers’ Day and told me how much they love me, before going back to their Dad’s house for the week. They know what Mom needs and they know that happy Mommies make for happy families. Smart kids. I wonder where they get that??
Happy Mothers’ Day everyone! Enjoy the children in your lives. Revel in their unconditional love and return it. They are a gift.
Friday, May 7, 2010
Day 12 and I'm Quoting the Greats
I’ve spent much of this 12th day before my 40th birthday reading and writing. I am LOVING Robin Sharma’s new book, “The Leader Who Had No Title”. I particularly love the way he uses a fable to inform and inspire the reader. His use of appropriately placed quotes to support his points is useful to me as I prepare my own client presentations.
I have been working late each night this week and usually read a bit from the book throughout the day as a reprieve from the computer and mounds of proposals I have to scrutinize. It provides me with the boost that I need to keep working when I’d rather play or sleep. It’s all about tapping into your greatness no matter who you are, and making a difference in your world. I find the message incredibly inspiring and relevant, personally and professionally.
Ralph Waldo Emerson reminds us of our need to make the most of every moment that we are blessed to live. So whether you are working late, hanging with the family, or enjoying some alone time, remember to appreciate the gift that is the present: "This time, like all times, is a good time, if we know what to do with it."
I have been working late each night this week and usually read a bit from the book throughout the day as a reprieve from the computer and mounds of proposals I have to scrutinize. It provides me with the boost that I need to keep working when I’d rather play or sleep. It’s all about tapping into your greatness no matter who you are, and making a difference in your world. I find the message incredibly inspiring and relevant, personally and professionally.
Ralph Waldo Emerson reminds us of our need to make the most of every moment that we are blessed to live. So whether you are working late, hanging with the family, or enjoying some alone time, remember to appreciate the gift that is the present: "This time, like all times, is a good time, if we know what to do with it."
Thursday, May 6, 2010
Day 13 and I'm Caring and Compassionate
When life throws you lemons, what do you do? [Considering my anaphylactic allergy to all things citrus, I RUN LIKE HELL.] The ‘correct’ answer is: you make lemonade! Isn’t that sweet? The fact is, sometime life presents you with stuff that seems like it will crush you and turn you into a pulp. You have a choice in how you respond.
So when someone you care about is facing a serious healthy issue – completely out of your control – KNOW that there is a way to contribute to that person’s well being. You can BE caring and compassionate. Offer up whatever you can to help. Offer a shoulder, an ear. Offer two arms for a hug. Offer your love and support. Offer your strength.
That’s what I did today. With only 13 days left to my 40th birthday, I recognized that I have a gift to offer to others in their time of need. It doesn’t have to consume or deplete me. I don’t have to put my life on hold to be there to lend a hand. I just have to be me.
Sending healing energy your way!
So when someone you care about is facing a serious healthy issue – completely out of your control – KNOW that there is a way to contribute to that person’s well being. You can BE caring and compassionate. Offer up whatever you can to help. Offer a shoulder, an ear. Offer two arms for a hug. Offer your love and support. Offer your strength.
That’s what I did today. With only 13 days left to my 40th birthday, I recognized that I have a gift to offer to others in their time of need. It doesn’t have to consume or deplete me. I don’t have to put my life on hold to be there to lend a hand. I just have to be me.
Sending healing energy your way!
Wednesday, May 5, 2010
Day 14 and I'm Working Smart
It may not seem ‘smart’ to some to know that I’m spending the 14th evening before I turn 40, propped up in bed with my laptop, working at 11:00PM. But, in fact, it is! When I embarked on this ‘countdown’ I declared that I would be letting go of plans and going more with the flow. One of the things I have discovered is that I am more productive at certain times of the day.
There is scientific evidence out there (somewhere – I’m not looking it up at this hour so you can feel free to do so) that supports my findings. While I have known intellectually that there are times of day when I am more creative, focused, distracted, peppy, etc., I have still tried to ‘force’ myself to produce according to a schedule. THIS is what I have been learning… to let go and listen to my body. Rest when I need to rest. Work at peak focus and creativity times, regardless of the time of day or night.
Working from home as I have for the past 13 years, I have become quite accustomed to monitoring my own output and managing my daily routine but only lately have I stopped putting pressure on myself to work and play according to societal norms. These days I pick up groceries at 2PM, walk at 4PM, have meetings in the morning, write after the kids go to bed, spending Sundays writing speeches… wait… that sounds scheduled!!! Argh! Seriously, this NEW schedule is one that finds me in balance – in tune with the universal flow of energy and the results speak for themselves.
As I embrace my potential, I am in flow… I am doing what works for me and that means working smart!
There is scientific evidence out there (somewhere – I’m not looking it up at this hour so you can feel free to do so) that supports my findings. While I have known intellectually that there are times of day when I am more creative, focused, distracted, peppy, etc., I have still tried to ‘force’ myself to produce according to a schedule. THIS is what I have been learning… to let go and listen to my body. Rest when I need to rest. Work at peak focus and creativity times, regardless of the time of day or night.
Working from home as I have for the past 13 years, I have become quite accustomed to monitoring my own output and managing my daily routine but only lately have I stopped putting pressure on myself to work and play according to societal norms. These days I pick up groceries at 2PM, walk at 4PM, have meetings in the morning, write after the kids go to bed, spending Sundays writing speeches… wait… that sounds scheduled!!! Argh! Seriously, this NEW schedule is one that finds me in balance – in tune with the universal flow of energy and the results speak for themselves.
As I embrace my potential, I am in flow… I am doing what works for me and that means working smart!
Tuesday, May 4, 2010
Day 15 and I'm Making Deals
I started my day finalizing details for an upcoming speaking engagement with the Government of Newfoundland & Labrador. The amount of adrenaline surging through my body as I reviewed the client’s expectations and envisioned the execution of my work was so intense, I’m sure it fuelled my whole day which continued to be fantastic and full of negotiations, contracts, and rewards.
Most days at home with my children, I am master negotiator, mediator, and referee. Today was different as I had the pleasure of one-on-one time with my daughter who was home from school. We enjoyed our own form of ‘take your daughter to work’ day. While I was making deals and managing projects, she was enjoying ‘working’ alongside me – playing with dolls, drawing pictures, and making me smile. We were present, even during the negotiations about homework and treats at Starbucks. Our day together was about gratitude and appreciation.
With this foundation, I marched off full of vim and vigour to deliver my third in a four-week series of workshops. The energy from this group was so amazing. The curriculum was about Seeing What is Possible and boy, did we ever! The courage and commitment that these ladies are showing as they embrace their potential is incredibly inspiring. I don’t mind giving them homework either, because the results they will reveal next week will blow me away – that’s part of the deal – even though they don’t know it.
Lastly, I didn’t forget the deal I made with myself: to reward myself regularly for embracing my potential. A late-night shopping spree for something sweet to wear and eat (two separate things – not one and the same) and the first bit of television I’ve seen in two weeks. Ah… what a sweet deal as I mark the 15th day before my 40th birthday!
Most days at home with my children, I am master negotiator, mediator, and referee. Today was different as I had the pleasure of one-on-one time with my daughter who was home from school. We enjoyed our own form of ‘take your daughter to work’ day. While I was making deals and managing projects, she was enjoying ‘working’ alongside me – playing with dolls, drawing pictures, and making me smile. We were present, even during the negotiations about homework and treats at Starbucks. Our day together was about gratitude and appreciation.
With this foundation, I marched off full of vim and vigour to deliver my third in a four-week series of workshops. The energy from this group was so amazing. The curriculum was about Seeing What is Possible and boy, did we ever! The courage and commitment that these ladies are showing as they embrace their potential is incredibly inspiring. I don’t mind giving them homework either, because the results they will reveal next week will blow me away – that’s part of the deal – even though they don’t know it.
Lastly, I didn’t forget the deal I made with myself: to reward myself regularly for embracing my potential. A late-night shopping spree for something sweet to wear and eat (two separate things – not one and the same) and the first bit of television I’ve seen in two weeks. Ah… what a sweet deal as I mark the 15th day before my 40th birthday!
Monday, May 3, 2010
Day 16 and I'm Wide Open!
There are just 16 days before I turn 40 and I’m wide open! Yup. I’ve realized that in order to receive all the abundance that is mine, I need to first open myself up. It is futile to make wish lists and set goals and create vision boards if, deep down, I do not feel I deserve the gifts that the Universe has to offer.
As I count the days to my birthday I am consciously allowing goodness into my life – in all its forms. I am blocking any negative thoughts that tell me I am not worthy, not good enough, not entitled to have the success I desire. The truth is that happiness is the birthright of everyone. It is there for the ‘taking’ so to speak. It is time for me (and everyone else) to step up and claim what is mine.
From this day forward, I declare myself open to receive all the beauty, goodness, fortune, love, kindness, happiness, success, (and so on) that the Universe sends my way. I deserve it. Psst… so do you!
As I count the days to my birthday I am consciously allowing goodness into my life – in all its forms. I am blocking any negative thoughts that tell me I am not worthy, not good enough, not entitled to have the success I desire. The truth is that happiness is the birthright of everyone. It is there for the ‘taking’ so to speak. It is time for me (and everyone else) to step up and claim what is mine.
From this day forward, I declare myself open to receive all the beauty, goodness, fortune, love, kindness, happiness, success, (and so on) that the Universe sends my way. I deserve it. Psst… so do you!
Sunday, May 2, 2010
Day 17 and I'm Responding with Love
One of the hardest things to do, it seems, is to respond with love. But it IS our natural response, in fact. When you think about how babies respond… it is our nature, before we become conditioned with messages of fear. For too long, I responded out of fear – fear, wrapped in judgment and blame. There is no possibility in that life and I choose to learn from the past and create a present and future that serves me through love.
What does responding with love look like?
• Meditating in the morning and setting my intention for the day.
• Attending church with my two children.
• Passing along a gift in recognition of a good deed.
• Preparing a meal.
• Playing.
• Smiling at everyone I see.
• Listening with judgment.
• Expressing gratitude.
• Respecting people’s need for space.
• Being kind to myself.
• Telling someone that I care.
These are just a few things that have happened today. It seems like a regular Sunday… wouldn’t it be nice if every Sunday – every day for that matter – was full of evidence of how we respond with love? It can be. You can choose it to be. That is my intention as I head toward 40 and beyond.
What does responding with love look like?
• Meditating in the morning and setting my intention for the day.
• Attending church with my two children.
• Passing along a gift in recognition of a good deed.
• Preparing a meal.
• Playing.
• Smiling at everyone I see.
• Listening with judgment.
• Expressing gratitude.
• Respecting people’s need for space.
• Being kind to myself.
• Telling someone that I care.
These are just a few things that have happened today. It seems like a regular Sunday… wouldn’t it be nice if every Sunday – every day for that matter – was full of evidence of how we respond with love? It can be. You can choose it to be. That is my intention as I head toward 40 and beyond.
Day 18 and I'm Lucky!
Cornflake, my cat, found a ladybug in the bathroom this morning. This might not seems unusual for the month of May but given that there was an inch of snow on the ground at the same time, it really added to the sense of divine intervention! Ladybugs are known to be a symbol of luck so I took it to be an excellent sign of how the day would progress, despite having to wear my winter coat on the first day of May – the 18th day before my 40th birthday.
When you expect that your day will be lucky, it affects the mindset that you carry into everything you do. It changes the way you are BEING. That, in turn, changes what you are DOING and, by extension, changes what you HAVE. Believing in your fortune helps to create it. That is what I experienced throughout the day but perhaps not as you would expect to define fortune.
I didn’t win the lottery or even a free coffee. I didn’t receive any presents or proposals. But with my heart wide open to receive fortune, I received the following: the love of my children, the kind words of a stranger, the praise of a client, the encouragement of a friend, and much, much more. I felt a glow rise within me that took away the back pain that has plagued me for a few days; it took away the slight anxiety I had regarding a new relationship; it took away any doubt I had in my ability to create my own fortune.
Changing my thoughts – my way of being – changed everything for me yesterday. Imagine! Thanks Cornflake!
When you expect that your day will be lucky, it affects the mindset that you carry into everything you do. It changes the way you are BEING. That, in turn, changes what you are DOING and, by extension, changes what you HAVE. Believing in your fortune helps to create it. That is what I experienced throughout the day but perhaps not as you would expect to define fortune.
I didn’t win the lottery or even a free coffee. I didn’t receive any presents or proposals. But with my heart wide open to receive fortune, I received the following: the love of my children, the kind words of a stranger, the praise of a client, the encouragement of a friend, and much, much more. I felt a glow rise within me that took away the back pain that has plagued me for a few days; it took away the slight anxiety I had regarding a new relationship; it took away any doubt I had in my ability to create my own fortune.
Changing my thoughts – my way of being – changed everything for me yesterday. Imagine! Thanks Cornflake!
Thursday, April 29, 2010
Day 21 and I've got Money on the Brain
All my conversations today were about money – budgets, taxes, contracts, bills, income, credit, spending. As my nearly-40-year-old eyes are burning out of their sockets because of “too much spreadsheeting”, I realized how blessed I am to have a wonderful relationship with money.
• I am grateful to have a salary that covers my basic living expenses.
• I am grateful to have the opportunity to earn as much as I want by owning my own business.
• I am grateful when I get treated to free chai lattes, glasses of wine, dinner and movies.
• I am grateful whenever I find a discount because, after all, one of my favorite 4-letter words is SALE.
• I am grateful to have enough disposable income to travel to Toronto next month.
AND…
• I am grateful for the bills I pay because they remind me that I have a house over my head, clothes on my back, and a car to take me wherever I want to go.
• I am grateful for the taxes I pay because they remind me of how much income I earn.
And the most critical piece for this late-night blogger…
• I am grateful to have had the change in my purse to buy dark chocolate ice cream at 10:30 at night to reward myself.
• I am grateful to have a salary that covers my basic living expenses.
• I am grateful to have the opportunity to earn as much as I want by owning my own business.
• I am grateful when I get treated to free chai lattes, glasses of wine, dinner and movies.
• I am grateful whenever I find a discount because, after all, one of my favorite 4-letter words is SALE.
• I am grateful to have enough disposable income to travel to Toronto next month.
AND…
• I am grateful for the bills I pay because they remind me that I have a house over my head, clothes on my back, and a car to take me wherever I want to go.
• I am grateful for the taxes I pay because they remind me of how much income I earn.
And the most critical piece for this late-night blogger…
• I am grateful to have had the change in my purse to buy dark chocolate ice cream at 10:30 at night to reward myself.
Wednesday, April 28, 2010
Day 22 and I'm Amazed!
There are so many beautiful and inspiring people in my life! Today I recognize the gift of each person that I meet. I acknowledge how many people have impacted my life in positive ways.
My day was filled with inspiring conversations – at home, at work, at play and at peace. I spent time exploring What Is Possible with strangers as well as family and friends. After attending a hypnosis event I know for certain that ANYTHING is possible!! What a hoot!
It is easy to be grateful when the relationships in your life are fulfilling and when you work is satisfying. The challenge is to pay respect to those who have once inspired you but are no longer in your life. You see, they blessed your life for a time and perhaps, now, that time has passed.
Who is to say what the future will bring but it is right to be amazed at the gifts that the Universe provides for our learning. I am grateful and today I celebrate all those who have touched my life. May you all experience a day full of GREEN lights!
My day was filled with inspiring conversations – at home, at work, at play and at peace. I spent time exploring What Is Possible with strangers as well as family and friends. After attending a hypnosis event I know for certain that ANYTHING is possible!! What a hoot!
It is easy to be grateful when the relationships in your life are fulfilling and when you work is satisfying. The challenge is to pay respect to those who have once inspired you but are no longer in your life. You see, they blessed your life for a time and perhaps, now, that time has passed.
Who is to say what the future will bring but it is right to be amazed at the gifts that the Universe provides for our learning. I am grateful and today I celebrate all those who have touched my life. May you all experience a day full of GREEN lights!
Tuesday, April 27, 2010
Day 23 and I'm Exploring New Territory
There’s nothing like a stack of tickets in your purse and a deadline to get you to step outside your comfort zone. Throughout the day, I approached friends and strangers alike, asking them to join me at a Hypnosis Show tomorrow evening. The results were good but, really, it was the thrill of coming up with creative ways to get their interest that excited me the most.
En route to 40 (just 23 more days now), I am steadily putting myself ‘out there’ more and more. I am excited as I venture out this evening to part two of my four-part workshop series. While I have the curriculum planned, I am somewhat left to the mercy of the group as to how the conversations and teaching will evolve. It is outside my comfort zone and I LOVE it!!
Yes, I have been taking more risks lately, personally and professionally – breaking new ground to be sure. Sometimes I feel like I am truly on an adventure without a road map. Now THAT’S what I call exploring new territory and, for me, the recovering type A perfectionist, chronic list maker, and control freak, it indicates major growth. I have cultivated faith that everything is as it should be and that there is a gift in each moment. This gives me the courage to live my life out loud and in color.
Mark Twain said, “Twenty years from now you will be more disappointed by the things that you did not do than by the ones you did. So throw off the bow lines, sail away from the safe harbor, catch the trade winds in your sails, explore, dream and discover." There are lessons in it all, I am discovering. Regardless of the outcomes of my adventures, I will continue to dream. I will Embrace My Potential.
En route to 40 (just 23 more days now), I am steadily putting myself ‘out there’ more and more. I am excited as I venture out this evening to part two of my four-part workshop series. While I have the curriculum planned, I am somewhat left to the mercy of the group as to how the conversations and teaching will evolve. It is outside my comfort zone and I LOVE it!!
Yes, I have been taking more risks lately, personally and professionally – breaking new ground to be sure. Sometimes I feel like I am truly on an adventure without a road map. Now THAT’S what I call exploring new territory and, for me, the recovering type A perfectionist, chronic list maker, and control freak, it indicates major growth. I have cultivated faith that everything is as it should be and that there is a gift in each moment. This gives me the courage to live my life out loud and in color.
Mark Twain said, “Twenty years from now you will be more disappointed by the things that you did not do than by the ones you did. So throw off the bow lines, sail away from the safe harbor, catch the trade winds in your sails, explore, dream and discover." There are lessons in it all, I am discovering. Regardless of the outcomes of my adventures, I will continue to dream. I will Embrace My Potential.
Monday, April 26, 2010
Day 24 and I'm Delegating
When my to-do list gets longer than my arm and starts heading toward the rest of my body, I figure it’s time to call in the troops! It’s delegation time. Now, where to start? The children aren’t here this week, so that leaves me with 4 fewer hands in the house. Hmm… oh MOMMMM!!!
Calling in my mother when I’m in need always works. And I AM treating her to a night out on the town this week, so she OWES me! (I have tickets for a HYPNOSIS EVENT if you want to join us. It will be amazing!!)
BTW – that last comment is another test to see who is really reading this blog of mine! :)
While Mom is taking care of household things, I realize that delegating is more about BEING than DOING. I guess since other people are doing for you, that makes sense, but what I’m really talking about is the sense of peace that comes over me when I surrender and ask for help. When I take a closer look to evaluate the ways in which I am spending my time, the priorities become clearer and I gain focus. Then I don’t mind letting go of things… I don’t need to have control ALL the time! Peanut gallery – shush!
Of course some things you can’t delegate or wouldn’t want to because they are too enjoyable. Those lovely tasks you leave to yourself. As I have only 24 days til I’m 40… I am learning to do what I love whenever I have the chance!!!
Calling in my mother when I’m in need always works. And I AM treating her to a night out on the town this week, so she OWES me! (I have tickets for a HYPNOSIS EVENT if you want to join us. It will be amazing!!)
BTW – that last comment is another test to see who is really reading this blog of mine! :)
While Mom is taking care of household things, I realize that delegating is more about BEING than DOING. I guess since other people are doing for you, that makes sense, but what I’m really talking about is the sense of peace that comes over me when I surrender and ask for help. When I take a closer look to evaluate the ways in which I am spending my time, the priorities become clearer and I gain focus. Then I don’t mind letting go of things… I don’t need to have control ALL the time! Peanut gallery – shush!
Of course some things you can’t delegate or wouldn’t want to because they are too enjoyable. Those lovely tasks you leave to yourself. As I have only 24 days til I’m 40… I am learning to do what I love whenever I have the chance!!!
Sunday, April 25, 2010
Day 25 and I'm Preoccupied
Hey! It’s April 25th and it’s the 25th day before I turn 40! Woo-Hoo!!! Ok, with all this enthusiasm, I must be covering up for something. Alas, it is true. Today I was going to be very focused and get a bunch of things done, but no… I’m preoccupied.
I just returned from a movie, The Last Song, which was a COMPLETE distraction. I was supposed to be doing my taxes this evening. Actually, I was supposed to do my taxes this afternoon. Actually, I was supposed to do my taxes many times over the past few weeks but it’s just one of those things that I love to put off. Why? I’m not sure. I’m likely getting a hefty return so why not get it done already??
Every other year, I’ve had the money flagged for something in particular. While I indicated today on my facebook status that I’ll use the money to pay for my birthday present – a trip to Toronto to attend the I Can Do IT conference featuring Dr. Wayne Dyer and Marianne Williamson – that money is technically coming out of the business. So maybe I should think about hwat I would like to spend my return on and THEN I’d be more motivated to file.
Yep, there I go again… the motivator needs motivation. I’m sure it will come tomorrow!! I tend to be a bit more focused during the weekdays in any case. I am better able to compartmentalize my time. Was today a bad day because I didn’t get through my lengthy to do list (the taxes were just one of many items to check off)? Not at all. In fact, it was very fulfilling. It was really a day to nurture my soul and that makes the distraction worth it.
I just returned from a movie, The Last Song, which was a COMPLETE distraction. I was supposed to be doing my taxes this evening. Actually, I was supposed to do my taxes this afternoon. Actually, I was supposed to do my taxes many times over the past few weeks but it’s just one of those things that I love to put off. Why? I’m not sure. I’m likely getting a hefty return so why not get it done already??
Every other year, I’ve had the money flagged for something in particular. While I indicated today on my facebook status that I’ll use the money to pay for my birthday present – a trip to Toronto to attend the I Can Do IT conference featuring Dr. Wayne Dyer and Marianne Williamson – that money is technically coming out of the business. So maybe I should think about hwat I would like to spend my return on and THEN I’d be more motivated to file.
Yep, there I go again… the motivator needs motivation. I’m sure it will come tomorrow!! I tend to be a bit more focused during the weekdays in any case. I am better able to compartmentalize my time. Was today a bad day because I didn’t get through my lengthy to do list (the taxes were just one of many items to check off)? Not at all. In fact, it was very fulfilling. It was really a day to nurture my soul and that makes the distraction worth it.
Saturday, April 24, 2010
Day 26 and I'm Cleaning House
The only way to make room for the new is to clean house… literally and figuratively. Move out skeletons, goodbye hard feelings, aloha to a new perspective and a fresh start! The simplest acts can yield the greatest satisfaction and peace. I was tested today and, as I moved slowly through the day, I let go of a whole bunch of garbage that was cramping my style!
• Apologizing after a meltdown is a great way to start the day (over)!
• Forgiving myself is even better.
• Tramping through the rain, drizzle, fog to clean up a park is definitely where it’s at! It’s another wonderful way to spend time with your kids and demonstrate pride in your community.
• Putting new satin pillow cases and Egyptian sheets on the bed.
• Washing laundry – especially the stuff muddied from the park clean-up. What a mess!
• Booking a trip!
• Writing.
• Sharing the drama with a friend over dinner.
• Laughing along with Berni Stapleton’s one-woman show… so funny!
• Finishing the evening off with a nice glass of wine.
How cleansing!
• Apologizing after a meltdown is a great way to start the day (over)!
• Forgiving myself is even better.
• Tramping through the rain, drizzle, fog to clean up a park is definitely where it’s at! It’s another wonderful way to spend time with your kids and demonstrate pride in your community.
• Putting new satin pillow cases and Egyptian sheets on the bed.
• Washing laundry – especially the stuff muddied from the park clean-up. What a mess!
• Booking a trip!
• Writing.
• Sharing the drama with a friend over dinner.
• Laughing along with Berni Stapleton’s one-woman show… so funny!
• Finishing the evening off with a nice glass of wine.
How cleansing!
Friday, April 23, 2010
Day 27 and I'm Feeling Pretty
There are curtains days when I just don’t feel all that pretty. You may know what I’m talking about. But TODAY, there’s something in the air. As soon as I looked in the mirror and thought, “What will I BE today, as I count the days to my 40th birthday?” The response, which kind of shocked me to be honest, was, “I feel pretty.”
So I decided to go with it! On those days where I’m not feeling all that glamorous and need a little pick-me-up, here are a few things that I do:
• Get my nails done. Thanks Stephanie, my technician and counselor!
• Condition my hair.
• Shave my legs. (is that TMI? – just checking to see who is reading!)
• Dance around the house.
• Sing my favorite songs in the car.
• Wear lip gloss and earrings. Yes, I do this every day AND it works!
• Spend time with my faves. Today my son and I are taking in a movie. Free passes with popcorn, too!
• Acknowledge the abundance of good in my life.
• Update my blogs.
• Smile A LOT.
• Wear boots – skirt optional – I mean, if I’m not wearing a skirt, I will wear pants but still feel good about wearing boots. Whew!
• Exchange the flannels for something a little more, um, pretty.
Now, to rest my pretty eyes for the night! Ahhh…
So I decided to go with it! On those days where I’m not feeling all that glamorous and need a little pick-me-up, here are a few things that I do:
• Get my nails done. Thanks Stephanie, my technician and counselor!
• Condition my hair.
• Shave my legs. (is that TMI? – just checking to see who is reading!)
• Dance around the house.
• Sing my favorite songs in the car.
• Wear lip gloss and earrings. Yes, I do this every day AND it works!
• Spend time with my faves. Today my son and I are taking in a movie. Free passes with popcorn, too!
• Acknowledge the abundance of good in my life.
• Update my blogs.
• Smile A LOT.
• Wear boots – skirt optional – I mean, if I’m not wearing a skirt, I will wear pants but still feel good about wearing boots. Whew!
• Exchange the flannels for something a little more, um, pretty.
Now, to rest my pretty eyes for the night! Ahhh…
Thursday, April 22, 2010
Day 28 and I'm Feeling Pretty Green
Happy Earth Day! In an effort to live with deliberate intent, I am making strides to be as GREEN as possible. Reduce. Reuse. Recycle. Here are a few results of my family’s conscious efforts toward environmentalism.
• Recognized and celebrated Earth Hour by turning off the lights and major appliances and played card by candlelight. So much fun, btw, I would recommend it for any Saturday night entertainment.
• Dressed in blue and green today for Earth Day… from our earrings (my daughter and I) to our underwear!
• Actually doing anything by candlelight is quite a nice change of pace :)
• Recycling paper, plastic and cardboard.
• Carrying a canteen of water instead of those nasty plastic ones – just learned a lot about that, and it’s enough to make your skin crawl and maybe even literally!
• Reusable shopping bags which are much more fashionable that those old plastic ones, to be sure.
• No more flyers!!!
• Clean up day with the City and with Scouts/Brownies.
Isn’t it great that taking care of the environment can be fun, too! It’s a great way of being as I count the days to my 40th birthday.
• Recognized and celebrated Earth Hour by turning off the lights and major appliances and played card by candlelight. So much fun, btw, I would recommend it for any Saturday night entertainment.
• Dressed in blue and green today for Earth Day… from our earrings (my daughter and I) to our underwear!
• Actually doing anything by candlelight is quite a nice change of pace :)
• Recycling paper, plastic and cardboard.
• Carrying a canteen of water instead of those nasty plastic ones – just learned a lot about that, and it’s enough to make your skin crawl and maybe even literally!
• Reusable shopping bags which are much more fashionable that those old plastic ones, to be sure.
• No more flyers!!!
• Clean up day with the City and with Scouts/Brownies.
Isn’t it great that taking care of the environment can be fun, too! It’s a great way of being as I count the days to my 40th birthday.
Wednesday, April 21, 2010
Day 29 and I'm NOT Weather-Dependent
Facing another day of rain, drizzle and fog in the metro St. John’s area, I took time to contemplate how the weather can affect how we choose to live our lives. As I count the days to my 40th birthday, I am being deliberate in my choices and they are NOT weather-dependent.
Imagine, if you will, saying No to an invitation because it was raining. Imagine saying No to a networking function because it was snowing. Imagine saying No to a trip to the park because it was too cold. Imagine, that all of this can happen in one day!! It can, and it is a real possibility that your life can pass you by while you wait for perfect weather conditions.
Living in possibility means that I choose to run through the rain to get my Starbucks each day. I choose to jump over puddles in the school parking lot so I can pick my kids up early for a change. I choose to drive through pea soup fog in order to meet someone for coffee. I choose to keep my winter tires on until May so that snow does not stop me from taking advantage of any opportunity to experience life to the fullest.
Regardless of the weather, I choose to have a sunny disposition and find the silver lining behind every cloud. It makes my day so much brighter and impacts those around me, too. I like the effect it has in my world. Spread a little sunshine of your own and before you know it, the weather will have changed again!
Imagine, if you will, saying No to an invitation because it was raining. Imagine saying No to a networking function because it was snowing. Imagine saying No to a trip to the park because it was too cold. Imagine, that all of this can happen in one day!! It can, and it is a real possibility that your life can pass you by while you wait for perfect weather conditions.
Living in possibility means that I choose to run through the rain to get my Starbucks each day. I choose to jump over puddles in the school parking lot so I can pick my kids up early for a change. I choose to drive through pea soup fog in order to meet someone for coffee. I choose to keep my winter tires on until May so that snow does not stop me from taking advantage of any opportunity to experience life to the fullest.
Regardless of the weather, I choose to have a sunny disposition and find the silver lining behind every cloud. It makes my day so much brighter and impacts those around me, too. I like the effect it has in my world. Spread a little sunshine of your own and before you know it, the weather will have changed again!
Tuesday, April 20, 2010
Day 30 and I'm Pumped!
As a Professional Motivator my job is to pump people up. My job is to get them excited about what is possible. I help them define and execute their vision of success. Tonight, I led a group through the first of a 4-part workshop. What is interesting to me is that, as I teach them to embrace their potential, that is exactly what I am doing myself. While I am there to pump them up, I am getting pumped myself!
I would like to acknowledge those who came tonight for demonstrating their commitment to themselves. They have chosen to put their own oxygen masks on first so they can better serve the world. Look out! How they are BEING will change. What they are DOING will change. And what they will HAVE will change. Some change will be significant; some, only slight. The first step is the hardest and they did it tonight.
Wait a minute… this blog is supposed to be about me and how I am celebrating each day en route to my 40th birthday. Well, what I wrote about the workshop participants I could have easily said about myself. I am BEING different. I am DOING different things. And I HAVE different outcomes. Some change has been significant; some, only slight. The first step is the hardest and I did it tonight.
Thank you to those who shared in this night… it was a special one and it was made that much more special because you were a part of it. Thank YOU for getting me pumped!!
I would like to acknowledge those who came tonight for demonstrating their commitment to themselves. They have chosen to put their own oxygen masks on first so they can better serve the world. Look out! How they are BEING will change. What they are DOING will change. And what they will HAVE will change. Some change will be significant; some, only slight. The first step is the hardest and they did it tonight.
Wait a minute… this blog is supposed to be about me and how I am celebrating each day en route to my 40th birthday. Well, what I wrote about the workshop participants I could have easily said about myself. I am BEING different. I am DOING different things. And I HAVE different outcomes. Some change has been significant; some, only slight. The first step is the hardest and I did it tonight.
Thank you to those who shared in this night… it was a special one and it was made that much more special because you were a part of it. Thank YOU for getting me pumped!!
Monday, April 19, 2010
Day 31 and I'm UP
It was bit of a late night yesterday as I stayed up to watch the Junos and exchange a few funny messages with friends who were out enjoying the jubilation in downtown St. John’s. If I hadn’t needed to get up with the children to take them to school, I likely would have slept in. So, the calendar marks 31 days before I turn 40 and I’m UP and at ‘em.
By lunch, I was seriously UP to my ears in things to do as I managed a couple of projects for which I am responsible and prepared for my new public workshop that starts tomorrow. I mused at how I really needed to be UP in order to deal with another day of grey skies… what happened to the sun we were loving just a week back?
It’s funny how the weather can really put a damper on our mood if we let it. And while I am not infallible, my effort to live in possibility is a much stronger force than it has ever been. In order to be UP and accomplish my goals and embrace my potential and help others define and execute their vision of success I NEED to be on top of my game and THAT is not weather-dependent. Thanks Goodness!
What’s really nice is that the sun did show it’s beautiful face when I picked up the children at the end of the day. For several glorious minutes (I don’t think it lasted an hour), I remembered the influence that a ray of light can have on our day. I choose to BE that ray of light. I choose to be UP. I choose it for me and all those in my circle of influence. What about you?
Go on! Get UP there!
By lunch, I was seriously UP to my ears in things to do as I managed a couple of projects for which I am responsible and prepared for my new public workshop that starts tomorrow. I mused at how I really needed to be UP in order to deal with another day of grey skies… what happened to the sun we were loving just a week back?
It’s funny how the weather can really put a damper on our mood if we let it. And while I am not infallible, my effort to live in possibility is a much stronger force than it has ever been. In order to be UP and accomplish my goals and embrace my potential and help others define and execute their vision of success I NEED to be on top of my game and THAT is not weather-dependent. Thanks Goodness!
What’s really nice is that the sun did show it’s beautiful face when I picked up the children at the end of the day. For several glorious minutes (I don’t think it lasted an hour), I remembered the influence that a ray of light can have on our day. I choose to BE that ray of light. I choose to be UP. I choose it for me and all those in my circle of influence. What about you?
Go on! Get UP there!
Sunday, April 18, 2010
Day 32 and I am Faithful
It has been almost 40 years that I have been on this earth and one of the greatest lessons I have learned is that of having faith that everything is as it should be. In the process of making huge changes in my life, I have had to let go of preconceived notions of what should be and just BE… trusting that everything happens for a reason.
Did I think I would be HERE when I got to 40 minus 32? Not really… I think I am far beyond where I ever imagined I would be. Perhaps when I am 50 minus 32, I will say the same. What I truly believe is that in 10 years, I will still be grateful for the journey, excited for what lies ahead, and most importantly, faithful that I am exactly where I am meant to be. God bless.
Did I think I would be HERE when I got to 40 minus 32? Not really… I think I am far beyond where I ever imagined I would be. Perhaps when I am 50 minus 32, I will say the same. What I truly believe is that in 10 years, I will still be grateful for the journey, excited for what lies ahead, and most importantly, faithful that I am exactly where I am meant to be. God bless.
Saturday, April 17, 2010
Day 33 and I'm Feelin' Groovy
I woke up early this morning knowing that, whatever came my way today, I would greet it with a smile. I spent the day feelin’ groovy… is there a better way to pass the time when you’re headed toward a milestone like your 40th birthday? Is there a better way to BE when you are…
• Picking up my smiling children from their sleepovers?
• Roaming the aisles of the grocery store?
• Driving around the city getting a string of green lights?
• Letting the kids pick out a treat at the dollar store?
• Laughing at the mice and skinny pigs at Pets Unlimited? (Talk about cheap entertainment – I highly recommend it!)
• Watching my baby perfect her front crawl?
• Enjoying girl talk over a tall soy chai lattee (no water, no foam)?
• Folding laundry?
• Attempting to learn the moves on High School Musical 3 for Wii?
• Watching a tear-jerking “Brdige to Terabithia” with my daughter?
• Learning how to work the tv card in the computer? I’ve only had it for 16 months and did NOT know that you can watch tv (in a small window) at the same time you have another program open!
Yep… you really don’t have to go out for dinner, drive in a sexy car, play pool, and drink wine in order to be feelin’ groovy. It is nice. And I appreciate the effort. But it’s the simple things in life we learn to appreciate and making the moments last (paraphrased from Simon & Garfunkel) is what life is all about.
Live. Love.Laugh.
• Picking up my smiling children from their sleepovers?
• Roaming the aisles of the grocery store?
• Driving around the city getting a string of green lights?
• Letting the kids pick out a treat at the dollar store?
• Laughing at the mice and skinny pigs at Pets Unlimited? (Talk about cheap entertainment – I highly recommend it!)
• Watching my baby perfect her front crawl?
• Enjoying girl talk over a tall soy chai lattee (no water, no foam)?
• Folding laundry?
• Attempting to learn the moves on High School Musical 3 for Wii?
• Watching a tear-jerking “Brdige to Terabithia” with my daughter?
• Learning how to work the tv card in the computer? I’ve only had it for 16 months and did NOT know that you can watch tv (in a small window) at the same time you have another program open!
Yep… you really don’t have to go out for dinner, drive in a sexy car, play pool, and drink wine in order to be feelin’ groovy. It is nice. And I appreciate the effort. But it’s the simple things in life we learn to appreciate and making the moments last (paraphrased from Simon & Garfunkel) is what life is all about.
Live. Love.Laugh.
Friday, April 16, 2010
Day 34 - I am Woman
Let’s hear it for Girl Power! That’s what I told myself as I shoveled my way out of the driveway this morning in the rain!!! When you’re facing Mother Nature’s sense of humour, the best defense is a good offense – and that is a healthier sense of humour! I may have missed the garbage truck – since I was getting myself dressed appropriately for shoveling, but I did manage to get it around the corner to the neighbor’s house and under their net before anyone could see! Take THAT Garbage Man! (Apparently, I haven’t gotten over the time that they refused to take my garbage because it wasn’t under a net AND left me a nasty note.)
So with a smile on my face I dug my way out and then felt that familiar sense of satisfaction from being a strong, capable woman. Today I encountered many such women. I salute them and celebrate.
Being a full self-expressed woman, it is important to show the world your true colors – the feminine, vulnerable side, the caring nurturing side, as well as the confidence independent side. Be all that you are. Feel it! Show the world!
In the words of Madonna, “Express Yourself!”
So with a smile on my face I dug my way out and then felt that familiar sense of satisfaction from being a strong, capable woman. Today I encountered many such women. I salute them and celebrate.
Being a full self-expressed woman, it is important to show the world your true colors – the feminine, vulnerable side, the caring nurturing side, as well as the confidence independent side. Be all that you are. Feel it! Show the world!
In the words of Madonna, “Express Yourself!”
Thursday, April 15, 2010
Day 35 and I'm Having FUN!
My mother remarked yesterday that young people these days don’t have enough fun. I thought this an interesting comment. She went on to explain her perception of young couples who are so busy working, taking care of the big fancy house, and running around with the youngster to millions of activities doesn’t give them any time to be a couple. She said “When we were young, we had nothing. But we had a house party at least once a month. And we didn’t just sit around and drink like they do these days, we danced! We had fun!”
My mother has a good point. And while I am not currently in a ‘couple’ I have certainly enough experience to know fully of what she speaks. I call it the Treadmill of Life. It forms one of the basics of the motivational work that I do. I may have to consider getting my mother to come to my workshop as a guest!!
As I count down to my 40th birthday (and beyond) I intend to fill my life with as much fun as possible. I’m not waiting until I am in a couple do it and when the time comes, I’m not going to allow couple-dom to become “couple dum” … haha… (been there, done that). How about you?
Plans for the next 35 days include:
• Girls’ night out for some serious dancing
• Girls’ night in for right-brain activities and NO shop talk
• Wallnuts rock climbing – this will be a first
• Pool – shooting that is, not swimming (although if I get whisked away to a tropical island, I’ll all over it!)
• Reviewing old pictures of me and the kids – did that today – WOW have we ALL changed!
• Planning a Talent Show with my mentee in his grade 6 class
• A night with the kids at the Super 8… although I may pass on the slide myself since I bonked my head pretty badly last time (there may be a height restriction – nothing to do with AGE)
• Hypnosis Show
• Possible trip to Ottawa – there’d be so much fun packed in 5 days that I’d probably have to recover for the next 5 years… hmm… I’ll decide next week
• 4 nights helping other define and execute their personal vision of success – workshop starts next Tuesday! It will be LOADS of fun!
I said at the start of this that I was going to plan less and experience more living each moment as it presents itself. So… worry not, there will be a lot more. I had FUN just writing this! Wa-hoo! And I’m still on that high from buying jeans on Day 36 :)
My mother has a good point. And while I am not currently in a ‘couple’ I have certainly enough experience to know fully of what she speaks. I call it the Treadmill of Life. It forms one of the basics of the motivational work that I do. I may have to consider getting my mother to come to my workshop as a guest!!
As I count down to my 40th birthday (and beyond) I intend to fill my life with as much fun as possible. I’m not waiting until I am in a couple do it and when the time comes, I’m not going to allow couple-dom to become “couple dum” … haha… (been there, done that). How about you?
Plans for the next 35 days include:
• Girls’ night out for some serious dancing
• Girls’ night in for right-brain activities and NO shop talk
• Wallnuts rock climbing – this will be a first
• Pool – shooting that is, not swimming (although if I get whisked away to a tropical island, I’ll all over it!)
• Reviewing old pictures of me and the kids – did that today – WOW have we ALL changed!
• Planning a Talent Show with my mentee in his grade 6 class
• A night with the kids at the Super 8… although I may pass on the slide myself since I bonked my head pretty badly last time (there may be a height restriction – nothing to do with AGE)
• Hypnosis Show
• Possible trip to Ottawa – there’d be so much fun packed in 5 days that I’d probably have to recover for the next 5 years… hmm… I’ll decide next week
• 4 nights helping other define and execute their personal vision of success – workshop starts next Tuesday! It will be LOADS of fun!
I said at the start of this that I was going to plan less and experience more living each moment as it presents itself. So… worry not, there will be a lot more. I had FUN just writing this! Wa-hoo! And I’m still on that high from buying jeans on Day 36 :)
Wednesday, April 14, 2010
Day 36 and I'm Focussed
I’ve got lots to do while I count the days to my fortieth birthday. Life can sure get busy so my intention is to ensure that I have as much fun doing what I’ve got to do as possible. The focus is not just on the to-do list but on how I am BEING while I’m checking off my list. Here’s a sampling of today’s excitement:
• Bought two new pairs of jeans. It only took me two stores and 10 pairs, but I got them AND only one pair needs significant hemming.
• Surprised my mother, the ultimate FREE (for me) seamstress at her workplace and treated her to lunch. Really, it was MY pleasure.
• Worked, worked, worked on a few projects to meet my self-imposed deadlines and I am quite pleased with the results.
• Received numerous positive comments from people who attended my information session last night. Lots of interest generating for the workshop that starts next Tuesday. Everyone is so kind.
• Shared my thoughts on PROGRESS in my other blog, Lessons Learned.
• Did I mention I got new jeans??? Man, that satisfaction can last me days!!
• Got tickets for a HYPNOSIS show on April 28th … I have tickets to sell also. Bringing the talent of my new friend Gary Summers to as many people as possible.
• Enjoyed lovely banter with all of the people I met today – at the mall, at the bank, at Starbucks, on the phone, and on-line.
Life is so great when you are focused on being happy. (I think other people can tell, too! ;)
• Bought two new pairs of jeans. It only took me two stores and 10 pairs, but I got them AND only one pair needs significant hemming.
• Surprised my mother, the ultimate FREE (for me) seamstress at her workplace and treated her to lunch. Really, it was MY pleasure.
• Worked, worked, worked on a few projects to meet my self-imposed deadlines and I am quite pleased with the results.
• Received numerous positive comments from people who attended my information session last night. Lots of interest generating for the workshop that starts next Tuesday. Everyone is so kind.
• Shared my thoughts on PROGRESS in my other blog, Lessons Learned.
• Did I mention I got new jeans??? Man, that satisfaction can last me days!!
• Got tickets for a HYPNOSIS show on April 28th … I have tickets to sell also. Bringing the talent of my new friend Gary Summers to as many people as possible.
• Enjoyed lovely banter with all of the people I met today – at the mall, at the bank, at Starbucks, on the phone, and on-line.
Life is so great when you are focused on being happy. (I think other people can tell, too! ;)
Tuesday, April 13, 2010
Day 37 and I'm Surrounded!
When you step into your power and show your authentic self – even when you are 37 days from turning 40 (I saw with eyebrow raised) – you will find yourself SURROUNDED by people who love and support you for BEING YOU! Today I experienced that from morning to night and I am so grateful.
• Caught up with my gal pals and received major encouragement about tonight’s event.
• Shared good conversation and a few laughs with a new friend.
• Orchestrated the evening’s event with the fantastic staff at the Travellers Inn.
• Passed on business cards in the restaurant in the hotel prior to my session… it was a pea-soup foggy evening – what else did they have to do?? I was embracing my potential!!
• Engaged a wonderful audience at my information session. In the audience, there were people that had known me for more than 10 years, others I had never met, and everything in between. The energy was fantastic!
• Drew a name for the door prize – a dozen roses – and the birthday girl won!! How cool is that?? AND she shared her roses with me and our other friend who brought presents for the birthday girl AND ME!! Holy moly!
• Did I mention that I also got a great big revenue cheque tonight from my wonderful mentor, colleague and friend who also took time out of her busy schedule to come to support my event? Well, I did.
• The business opportunities are plentiful – all supported by fantastic people who are committed to Embracing Potential and to spreading the word. I am so wonderfully blessed.
• Spent a most marvelous post-event time with two new friends who are like kindred spirits. We laughed and shared, gave each other gifts and hugs, and expressed our gratitude for coming into each other’s lives. We are women, hear us roar!! (Or is that “cougars”?? HA!)
BE what you want to attract and you will be surrounded, too!!
• Caught up with my gal pals and received major encouragement about tonight’s event.
• Shared good conversation and a few laughs with a new friend.
• Orchestrated the evening’s event with the fantastic staff at the Travellers Inn.
• Passed on business cards in the restaurant in the hotel prior to my session… it was a pea-soup foggy evening – what else did they have to do?? I was embracing my potential!!
• Engaged a wonderful audience at my information session. In the audience, there were people that had known me for more than 10 years, others I had never met, and everything in between. The energy was fantastic!
• Drew a name for the door prize – a dozen roses – and the birthday girl won!! How cool is that?? AND she shared her roses with me and our other friend who brought presents for the birthday girl AND ME!! Holy moly!
• Did I mention that I also got a great big revenue cheque tonight from my wonderful mentor, colleague and friend who also took time out of her busy schedule to come to support my event? Well, I did.
• The business opportunities are plentiful – all supported by fantastic people who are committed to Embracing Potential and to spreading the word. I am so wonderfully blessed.
• Spent a most marvelous post-event time with two new friends who are like kindred spirits. We laughed and shared, gave each other gifts and hugs, and expressed our gratitude for coming into each other’s lives. We are women, hear us roar!! (Or is that “cougars”?? HA!)
BE what you want to attract and you will be surrounded, too!!
Monday, April 12, 2010
Day 38 and I’ve Gotta Laugh
Another sunny day in the St. John’s region marks the 38th day before I turn 40. I woke up to a puddle on the floor left by Cornflake who had found, and tried to eat, curling ribbon from one of the children’s Easter presents. What lesson is there to be found in that mess? Start each day with a chuckle – and then look out!!
• Dressed in a skirt and heels before venturing out. Careful to choose a pencil skirt as the winds are very high here today and we don’t need THAT much to laugh about!
• Carried on with the two guys at the Confederation Building security. They’re still wondering (since I first met them last week) why I’m not married. I said, “Life is good sometimes!!” Ha! JK
• Met with the guy who became known as the Best Father in the World (for today). He won the Bawling for Bieber contest on Hits FM so his daughter can see Justin Bieber perfom at the Junos this week. (So glad my daughter isn’t here to read that or my rating of Beset Mom in the World might be at risk.) BTW I didn’t know of his celebrity status until the end of the meeting.
• Posted my tickets for the I Can Do It conference to my bulletin board. I received them in the mail today – my 40th birthday present to myself!
• Received a number of congratulatory emails from friends and colleagues about my BIG LEAP.
• Finished my presentation for tomorrow night’s information session.
• Devoured a delicious pizza with chicken, asparagus, goat cheese, peppers and mushrooms! Add wine and you’ve got FINE DINING ladies and gentlemen.
• Found the cords for my camera and videocamera so I could finally upload pics and videos for the past three months.
All these wonderful things made me laugh out loud, giggle, or smirk.
Keep smiling!
• Dressed in a skirt and heels before venturing out. Careful to choose a pencil skirt as the winds are very high here today and we don’t need THAT much to laugh about!
• Carried on with the two guys at the Confederation Building security. They’re still wondering (since I first met them last week) why I’m not married. I said, “Life is good sometimes!!” Ha! JK
• Met with the guy who became known as the Best Father in the World (for today). He won the Bawling for Bieber contest on Hits FM so his daughter can see Justin Bieber perfom at the Junos this week. (So glad my daughter isn’t here to read that or my rating of Beset Mom in the World might be at risk.) BTW I didn’t know of his celebrity status until the end of the meeting.
• Posted my tickets for the I Can Do It conference to my bulletin board. I received them in the mail today – my 40th birthday present to myself!
• Received a number of congratulatory emails from friends and colleagues about my BIG LEAP.
• Finished my presentation for tomorrow night’s information session.
• Devoured a delicious pizza with chicken, asparagus, goat cheese, peppers and mushrooms! Add wine and you’ve got FINE DINING ladies and gentlemen.
• Found the cords for my camera and videocamera so I could finally upload pics and videos for the past three months.
All these wonderful things made me laugh out loud, giggle, or smirk.
Keep smiling!
Sunday, April 11, 2010
Day 39 and a Sunny Sunday to boot
It was a beautiful sunny day here in the metro St. John’s area… just the kind of day that makes you feel great to be alive. It makes it even easier to be turning 40 in 39 days when you fill that day with things that make you smile.
• Started the day with a powerful meditation… my intention for the day is to be grateful for all the abundance in my life.
• Shared stories of courage with another entrepreneur and former colleague.
• Received three referrals for business opportunities.
• Played tourist with my ‘little brother’ from Ottawa who has convinced me to help him celebrate his 29th birthday there. This included brunch with my kids and a photo shoot on Signal Hill.
• Walked (instead of driving) to the grocery store (just a few minutes down the road) to feel the wind in my hair – after a year of wearing it long and straight, it still gets me a little giddy when it whips all around!
• Savoured a glass of wine for dinner. Even when dining for one, I enjoy making it special.
• Reviewed a recent keynote video... still not used to seeing myself on the big screen – but getting there!
• Telephone blitz about the upcoming events in St. John’s. Talking always makes me smile! This also involved reconnecting with some old friends which is always nice.
• Booked a couple of dates… no need for more detail at this point in time. Suffice to say, I have room for possibility in my calendar this week!
• Cuddled with Cornflake and read before bed.
Keep it coming!
• Started the day with a powerful meditation… my intention for the day is to be grateful for all the abundance in my life.
• Shared stories of courage with another entrepreneur and former colleague.
• Received three referrals for business opportunities.
• Played tourist with my ‘little brother’ from Ottawa who has convinced me to help him celebrate his 29th birthday there. This included brunch with my kids and a photo shoot on Signal Hill.
• Walked (instead of driving) to the grocery store (just a few minutes down the road) to feel the wind in my hair – after a year of wearing it long and straight, it still gets me a little giddy when it whips all around!
• Savoured a glass of wine for dinner. Even when dining for one, I enjoy making it special.
• Reviewed a recent keynote video... still not used to seeing myself on the big screen – but getting there!
• Telephone blitz about the upcoming events in St. John’s. Talking always makes me smile! This also involved reconnecting with some old friends which is always nice.
• Booked a couple of dates… no need for more detail at this point in time. Suffice to say, I have room for possibility in my calendar this week!
• Cuddled with Cornflake and read before bed.
Keep it coming!
Saturday, April 10, 2010
Let the Counting Begin!
April 10, 2010 marks forty days before my 40th birthday. Why am I counting down??? It’s not my style - so let me set the record straight. I’m not dreading the BIG 4-0 (like one might suspect). I’m not sitting around waiting to turn 40 (like one might wait for vacation to begin, for example). I’m doing what I do best – I’m Embracing my Potential!! (www.embracingpotential.com)
This countdown is intended to really make me mindful of the gift in every day…the PRESENT. I am living in the moment as much as a reformed obsessive planner can. I am finding joy in the present. I am choosing deliberately to celebrate being alive and ALMOST 40. I think 40 will be my best year yet!!
Most of my high school classmates are turning 40 this year, so facebook has been crowded with reminders of how many years it has been since we all teased our hair and slowed danced to Stairway to Heaven at the Youth Centre. All the reminiscing makes me smile because those were good times and there are a lot more to come!!! (Hopefully with better hair, although I still do like that song and the idea of slow dancing to it really excites me!)
Life IS Good. Life is worth living and sharing and CELEBRATING!! I’ll be sharing, over the next 40 days, how I am celebrating. I hope you’ll celebrate right along with me – no matter how young you are!
Day 1 – April 10th
• Announced it to the world (aka Facebook and Twitter and LinkedIn and Blog and Website) that today marks 40 days before my 40th birthday.
• Enlisted the help of the kids to clean up the house after 7 days of Easter vacationing sloth.
• Played Dance Dance Revolution 2 and beat the kids mercilessly – “Who needs an old age home now, Sonny?”
• Delivered the kids to their Dad then went back to DDR2 just to hear the announcer say over and over again, “Nobody moves like you!” I know he means it in the best possible way. That was my exercise regime for the day… that, and 3 loads of laundry!
• Finished two proposals for my research job.
• Danced to U2’s Beautiful Day to celebrate that being done!
• Invited a bunch more people to next week’s information session: “Who Needs a Professional Motivator Anyway?” (http://embracingpotential.com/register.php)
• Worked on Power Point (started by my son) for said information session.
• Danced to Bootylicious just because I wanted to!
• Responded to various facebook posts about the upcoming BIG DAY (birthday, that is).
• Cleaned myself up because sneakers and sweats just don’t cut it outside the house (or, at least, outside the neighborhood).
• Shared many, many, many laughs with my pal Lorraine at the Investors Group Comedy Tour, followed by some wine and girl talk. (Dancing postponed for another time.)
• Posted this new blog after being welcomed home by my beautiful cat Cornflake.
Ahh... Life is good indeed. Bring it!
This countdown is intended to really make me mindful of the gift in every day…the PRESENT. I am living in the moment as much as a reformed obsessive planner can. I am finding joy in the present. I am choosing deliberately to celebrate being alive and ALMOST 40. I think 40 will be my best year yet!!
Most of my high school classmates are turning 40 this year, so facebook has been crowded with reminders of how many years it has been since we all teased our hair and slowed danced to Stairway to Heaven at the Youth Centre. All the reminiscing makes me smile because those were good times and there are a lot more to come!!! (Hopefully with better hair, although I still do like that song and the idea of slow dancing to it really excites me!)
Life IS Good. Life is worth living and sharing and CELEBRATING!! I’ll be sharing, over the next 40 days, how I am celebrating. I hope you’ll celebrate right along with me – no matter how young you are!
Day 1 – April 10th
• Announced it to the world (aka Facebook and Twitter and LinkedIn and Blog and Website) that today marks 40 days before my 40th birthday.
• Enlisted the help of the kids to clean up the house after 7 days of Easter vacationing sloth.
• Played Dance Dance Revolution 2 and beat the kids mercilessly – “Who needs an old age home now, Sonny?”
• Delivered the kids to their Dad then went back to DDR2 just to hear the announcer say over and over again, “Nobody moves like you!” I know he means it in the best possible way. That was my exercise regime for the day… that, and 3 loads of laundry!
• Finished two proposals for my research job.
• Danced to U2’s Beautiful Day to celebrate that being done!
• Invited a bunch more people to next week’s information session: “Who Needs a Professional Motivator Anyway?” (http://embracingpotential.com/register.php)
• Worked on Power Point (started by my son) for said information session.
• Danced to Bootylicious just because I wanted to!
• Responded to various facebook posts about the upcoming BIG DAY (birthday, that is).
• Cleaned myself up because sneakers and sweats just don’t cut it outside the house (or, at least, outside the neighborhood).
• Shared many, many, many laughs with my pal Lorraine at the Investors Group Comedy Tour, followed by some wine and girl talk. (Dancing postponed for another time.)
• Posted this new blog after being welcomed home by my beautiful cat Cornflake.
Ahh... Life is good indeed. Bring it!
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